Feel Great in the Water,
At Any Age, Any Fitness Level
Springwood's aqua fitness classes in Concord, CA bring the fun and energy of a great workout to the pool.
Why work out in the water?
Water is one of the most powerful fitness environments there is. The natural resistance of the pool challenges your muscles without putting stress on your joints, making it ideal for people of all ages, fitness levels, and physical abilities.
At Springwood, our aqua fitness program is built around our signature aquacise classes, energetic water aerobics sessions that combine cardio, strength, and movement in a format that’s genuinely enjoyable. Held in our beautiful outdoor pool in Concord, CA, every class is a chance to move your body, connect with your community, and leave feeling refreshed.
Choose your lessons format
Private Lessons
For swimmers who benefit from dedicated 1:1 attention. Private lessons are tailored entirely to your or child’s pace, goals, and learning style
Semi-Private Lessons
You or your child shares a lesson with one other swimmer for more individual attention at a friendlier price point than private lessons.
Group Lessons
A great way to learn in a social, energetic setting.